I worked out for an hour on a treadmill and the activity ring read 7 min. In the workout app I selected the Indoor walk. Do I have to have my phone in my pocket in order for it to count the full hour on the activity ring

I worked out for an hour on a treadmill and the activity ring read 7 min. In the workout app I selected the Indoor walk. Do I have to have my phone in my pocket in order for it to count the full hour on the activity ring?

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If you were wearing the watch - (since your signature has "Watch" in it) then no - the phone need not be in your pocket

Otherwise yes - it is the only way the phone detects your movement

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